5 ways to handle possessiveness
Weaknesses, trust, and possessiveness – these are interrelated. When you trust someone very much, your weakness is created towards him, because, people only show their weakness towards the one they trust. Creating a sense of entitlement in any relationship means expecting his or her full attention and love from someone.
When someone has a strong sense of possessiveness in any relationship, it is good to know some things to handle that situation, which can be useful. And if that sense of possessiveness cannot be alleviated, then how to adopt it will also be discussed here.
1. Self-awareness about possessiveness
Know better what you want. Every relationship requires hard work, so be aware of your emotional and physical needs. If you have a strong sense of possessiveness to your partner, it is very difficult for him to understand this well. So you have to analyze exactly what your role is all about. Where exactly your strengths or weaknesses are. What exactly you want from that relationship. And these are the main ways to create self-awareness. Once you are aware of your strengths and weaknesses, you will be able to handle your extra sense of possessiveness towards your partner very well.
2. Keep the mind busy with something else
Busy people don’t have much time to think about their minds. Think about what you like best (excluding your partner), and create a hobby within yourself that will help you avoid the harmful mentality of violence or the conflict of a strong sense of possessiveness. Even simple habits like drawing, cooking, reading books, or listening to music can help keep the mind busy.
3. Talk openly about possessiveness
Talk to your partner about it, including the feelings, the struggles, and the jealousy that you identify as possessiveness.
If there is a problem with the sense of possessiveness or if you are unnecessarily jealous of someone because of this sense of possessiveness, then talk openly about it. If your partner understands your problem, then you can be sure that both of you can overcome this situation together. But if you blame your partner for feeling inferior or scared, you need to change your behavior. However, in any case, honestly acknowledging your feelings can make the situation much easier. If you don’t, excessive violence or unreasonable thinking can lead to misunderstandings and damage to the relationship.
Trust your partner. A relationship that is not trusted cannot be long-lasting in any way. The sweetness of the risk of blindly trusting your mate is what keeps the relationship going. There is a kind of courage and passion in always believing in him/her, especially when you love that special person more than your life. It is very important to have this trust that under no circumstances will the person you love hurt you but will protect you from any injury. This is how we build our deep faith in the people we love. In some cases, however, the situation remains the same. Remember, in order to overcome the problem of a strong sense of possessiveness, you must first learn to trust the person you love.
5. Make your weakness your strength
We expose our weaknesses only to those whom we love from the heart. You know, you can get hurt for that weakness. In order to protect themselves from this injury, a sense of possessiveness emerges as a means of self-defense. So instead of killing your feelings, instead of turning your heart to stone, make your weakness your strength. If you can accept your own shortcomings, then you will see that you no longer have to suffer from the mental conflict of rights.