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Today's FocusMental health: Five things you need to know Standing by the truth and avoiding deception Taking care of the spiritual condition of our hearts “And if you should count the favour of Allah, you could not enumerate them.” (Qur’an 14:34) No good deed is trivial Take control of your own happiness by depending solely on Allah Silence and its significance in Islam Umar Ibn Al-Khattab (RA)- the associate to propeht Honesty: “You must be truthful…” (Hadith) Sadness and hardships: Your patience can take you to Jannah