Physical Wellness

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Health Zainab Sulaimon Tit-bits for maintaining a healthy lifestyle

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Health Contributor 3 Things you must do to be fit in Ramadan

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Healthy Foods Contributor Deficiency of magnesium and its invisible effects

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Health Tamalika Basu Are dieting pills helpers or killers?

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Health Contributor Some great resolutions to make 2021 a blessed year

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Health Contributor Long and healthy life: Steps to achieve it

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Dua Contributor 6 short verses that will protect you from all kinds of evil

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Health Contributor Food, fitness and faith – the guidance of Prophet Muhammad (peace be upon him) Health Contributor How insufficient sleep affect our daily life? Education Contributor Illness in Islam: A few tips to recover. Halal Contributor Why is overeating forbidden in Islam? Mental Wellbeing Contributor Stress and Anxiety Due to Worldly Matters Physical Wellness Contributor Having a Healthy Mindset is necessary in life Islam Contributor The importance of Fitness and Exercise in Islam Physical Wellness Contributor 5 Healthy Diet Tips From A Dietician